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Showing posts from March, 2024

People Pleasing and its effects : How to get rid of it

This observation/analysis is something I made while on my recovery path and trying to understand the reason behind my constant digestion related issues and sudden increase in extreme frustration and aggravation and one thing that I realized is that accepting and coming to terms with the fact that you may have been impacted by this since childhood is a tough one to process. Before you make an assumption , by no means this is a "western influence" or a "youth" problem that became a trend in the recent. It is very well a proven fact that all of this could be a result of generational trauma. For further analysis and references kindly visit "www.psychologytoday.com" where I went through several articles regarding this. Also a kind reminder that critical thinking is important, no matter how assuring all those beliefs are . Feel free to express your views and thoughts regarding this: When a child observes their parents going over board to please others, they also